Chicken Cauliflower Alfredo

Taken from Fitmencook.com 

This one didn't hit the mark.  Won't be making again.  Posting for the memories, I guess.  Good idea, but I guess if we are not into the original chicken alfredo as much, then this one didn't have much of a chance.  Ended up adding a bunch of italian seasoning, salt, pepper, red pepper flakes to make it better.

Ingredients for sauce (for 6 servings):

-olive oil

-3/4 cup of onion diced (used whole small yellow onion)

-2 1/4 Tbsp garlic (used like 6 cloves)

-18 oz cauliflower (used 2 bags of 10 oz)

-2 1/4 cups almond milk

-1 1/2 cups grated parmesan (used the whole block and took forever to grate, so don't do that again - eric said maybe use a different cheese next time)

-1 1/2 pinches sea salt

1 1/2 pinches pepper

Ingredients

-1 1/4 lb chicken breasts, cut

-1 bunch of asparagus

-pasta

Directions:

1. Steam cauliflower bags and set aside

2. Boil pasta and set aside

3. Cook asparagus in air fryer

3. Saute onions and garlic for 2-3 min in olive oil, or until onions slightly brown and translucent

4. Transfer onions and garlic to blender, along with remaining ingredients for the sauce.  Blend until smooth and fine.  Season to taste with pepper.  Add more almond milk or water for thinner sauce.

5. Cook chicken

6. Add sauce to chicken

7. Combine chicken, sauce, asparagus, and pasta together in bowl

*Italian