Tuesday, July 27, 2021

Homemade dog food


I need to do more research and joined a facebook group on this, but trying out homemade dog food.  Still using half kibble and half homemade for now = 1 scoop (half cup) of kibble + homemade food twice a day.  Will adjust as needed.
Using large muffin silicon pan - two 12 cup and works great.

Dog food notes:
Luna weights ~47 lbs
Total dog food per day: 2% of weight = 0.94 lbs of food per day = 15 oz
Total meat per day: 62.5% of food = 9.375 oz
Rest of food per day: 5.625 oz
Liver: 10% of diet ~1.44 oz per day --> 5% of diet!
Brown rice (?cooked): 1/4 cup per day ~1.4 oz per day
Frozen veggies: 3 oz per day
Ground egg shell: 1/4 tsp per 1 lb meat
Supplement - 3 tsp per day

Ingredients for 1 week of food:
1 lb ground meat (90% lean or higher)
8 oz liver (half of a container)
1 lb bag of frozen peas and carrots (microwaved and pureed)
1/4 tsp ground egg shell
9.8 oz cooked brown rice

Directions:
1. Pre-make rice
2. Microwave peas/carrots and puree
3. Cook liver - divide in half - freeze other half
4. Cook ground meat
5. Add eggshells and mix together
6. Divide into bowls for the week


Other foods to use:
-scrambled eggs
-pumpkin puree
-sweet potato


Brown Butter Sage Chicken

Made this last week, and it didn't taste sage-y enough :( I probably did it wrong. Maybe I didn't "brown" the butter long enough with the sage, so maybe turn the heat down lower next time because I thought it would burn. The sage leaves were crispy here, so take them out before adding the broth as the broth makes them soggy.  Add the crispy sage leaves back in next time?

Recipe taken from Nourish and Fete

Ingredients:
-4 boneless, skinless thin chicken breasts - used 3 instead and pounded with roller - was half inch thick, but should be thinner I think.
-salt and ground black pepper
-1/3 cup all purpose flour (estimated)
-6 Tbsp unsalted butter - divided
-2 Tbsp extra virgin olive oil
-1/3 cup fresh sage leaves
-1/2 lemon juice
-1/2 cup white wine or low sodium chicken broth (used broth)

Directions:
1. Season both side of chicken breasts with salt and pepper.  P
2. Flour chicken on both sides and shake off excess flour. 
3. Add 2 Tbsp butter and 2 Tbsp olive oil to a large skillet set over medium-high heat.  When butter melts, add chicken and saute for 2- 3min per side, until cooked through and lightly golden.  Remove chicken to a plate, cover with foil, and set aside.
4. Add remaining 4 Tbsp butter to skillet.  When butter melted, add sage leaves.  Allow butter to brown and bubble, about 2-3 min, until it begins to give off a warm, nutty aroma  Remove sage to a paper towel-lined plate, leaving butter in skillet. (I DIDN'T TAKE OUT THE SAGE AT THIS STEP, BUT NEXT TIME DO IT)
5. Add lemon juice and wine/broth to skillet  Simmer mixture for 2-3 min, scraping any browned bits from bottom of pan.  Taste sauce and adjust with more salt/pepper.  (I TOOK OUT THE SAGE HERE AND SAGE SOGGY)
6. When sauce is slightly thickened, return chicken to skillet to warm through.

I served with 2 zucchini, 1 yellow squash, and 1 bunch of asparagus.  I forgot a yellow onion.  I poured the leftover sauce in with the veggies, and this was pretty good. Just the chicken wasn't flavored enough.  Also served with mini potatoes.



*American

Friday, July 9, 2021

Slow Cooker Chicken Enchilada Soup

Recipe modified from Skinnytaste.  It was pretty good, but the chicken breasts I bought were huge and almost 2 lbs of meat, so it was a lot for 6 servings.  I seasoned the chicken breasts with salt, but the canned sauces had salt, sooo too much salt.  It was also cool because I used the slow cooker bags and because I was at my parents and couldn't cook right away, I had Eric put the bag in the slow cooker as it was being held by the big red bowl in the fridge.  He just added the chicken broth and bay leaves.  Also, wasn't so much of a soup, more "soupy" which Eric liked better.  Eric said it was a 5 and he would eat again :)
UPDATED: cooked on low for 3.5 hrs and chicken was done already, so try 3 hours next time esp if cut them in half

Ingredients:
-16 oz boneless, skinless chicken breasts (I had closer to 32 oz, oh well)
-kosher salt (didn't need)
-fresh black pepper
-1 tsp olive oil
-1 SMALL yellow onion chopped
-1 sliced shallot (I added last time I cooked)
-1 head of garlic
-1 jalapeno, sliced (USED MULTIPLE HABANEROS AND SERRANOS FROM GARDEN)
-4 cups of reduced sodium chicken broth (the whole box) --> USED BONE BROTH BETTER
-8 oz can tomato sauce (I used fresh tomatoes cooked on stove with olive oil and salt and pureed)
-1/2 Tbsp chipotle chile in adobo, chopped (used the whole 3.5 oz can)
-1 tsp dried oregano
-1/4 tsp cumin
-2 bay leaves
-1/4 cup chopped cilantro

VEGGIES:
-2 zucchini, chopped instead of spiralized
-1 red bell pepper, chopped
-1 green bell pepper
-1 SMALL white onion to add cold and fresh on top
-frozen corn (half a bag)
-consider adding garbanzo beans next time - YES, ADD GARBANZO BEANS YUM
-queso fresco - didn't use because it expired
-avocado

Directions:
1. Chop veggies - zucchini, red bell pepper, onion (divided), jalapeno - and set aside
1. Season chicken with salt and pepper and place in slow cooker
2. Sauté garlic, half the onion, and jalapeno 3 min
3. Transfer to slow cooker with bone broth, tomato sauce, chipotle, cumin, oregano, half cilantro, and bay leaves
4. Cover and cook on LOW 4-6 hrs --> TRY 3 HOURS
5. Shred chicken with 2 forks
6. Add in rest of veggies while shredding chicken and cook on HIGH (10 min or so)



Served with some rice, avocado, and fresh cilantro. Eric made homemade tostadas.  A lot of food given 2 lbs of chicken.





*Mexican




Saturday, June 12, 2021

Sweet Potato Waffles

Wanted to christen my new mini waffle maker that I got for my birthday. So made a recipe from Feel Good Foodie the 1st night and A Mind Full Mom the 2nd night.  I think I liked the latter better, but they are both very similar except 1st one used all purpose flour.  Modified a little to make it simpler for me. 

Ingredients:
-1 cup (almond) milk
-2 cups sweet potato puree (1 large sweet potato)
-2 eggs
-2 cups (rolled) oats
-2 tsp baking powder
-1 tsp baking soda
-1/2 tsp salt
-1 tsp cinnamon
-1/2 tsp nutmeg
-1 tsp vanilla extract
-zest of an orange (optional)

Directions:
1. Microwave sweet potato for 5 min total, turning halfway through
2. In large Cuisinart, add all dry ingredients and blend a little
3. Add sweet potato and blend
4. Add egg and milk and blend
5. Preheat waffle iron and spray waffle iron with cooking spray (didn't seem to need it, at least later)
6. Put about 3 Tbsp batter each time
7. Cook for 7 min
8. Let waffles cool on baking rack - forgot to do this and just put on plate
9. Reheat in toaster when ready

Note:
-Made 6 total waffles.  2 for the sausage sandwich + 1 for just maple syrup and pecans for each of us
-I only used 1 sweet potato for recipe, but seemed too dry, so likely needs more milk or less oats.  When I looked up how many sweet potatoes 1 cup mashed is, it turned out to be 2 sweet potatoes, so 4 sweet potatoes???
-They were too soft to use as buns for my sausage sandwiches, so had to reheat in toaster.
-Served with maple syrup and sriracha sauce made by Eric
-Sausage sandwich tasted SOOO much better with avocado slices. Should add red onion and tomato next time.
-Took a long time to make the waffles, but just washed dishes while I was waiting
-sprayed with olive oil spray each time, but then forgot and didn't seem to need me to spray, so maybe just spray the first time?
-Original recipe called for ingredients to be added to blender in order listed, but I didn't want whole oat pieces for Eric, so did the way I wanted in directions.



*Breakfast


Breakfast sausage

Easier recipe I modifiedfrom littlespoonfarm.com
I'm using it for breakfast for Eric since once a week, we are eating at home savory oatmeal or sourdough toast. Eric wanted it spicer.
NEXT TIME MAKE BIGGER BATCHES WITH 93 AND 99% COMBINED

Ingredients:
-1 lb ground turkey 93%
-1 TBSP maple syrup
-1 tsp salt
-1 tsp fennel seeds (added as not in recipe)
-1/2 tsp garlic powder (I used more)
-1/2 tsp dried thyme
-1/2 tsp dried sage
-1/4 tsp black pepper (eyeballed it)
-1/4 tsp cracked red pepper (eyeballed chili flakes, and Eric said not spicy enough)
-1/8 tsp or more of cayenne (add next time for more spice per Eric)
-1/8 tsp nutmeg (in previous recipe, but I didn't add this time)

Directions:
1. Mix spices and turkey
2. Cook on pan - didn't make patties
3. Divided into silicone molds and froze.


-------------------------------------------
OLD RECIPE

Modified from Damndelicious.net - used 93% ground turkey instead of pork.  Didn't used sliced bacon. Made for 2 nights (4 servings) as was making with sweet potato waffles as like a sandwich.

Ingredients:
-1 Tbsp chopped fresh sage leaves
-2 tsp chopped fresh thyme leaves
-1 tsp fennel seeds, crushed
-1/2 tsp crushed red pepper flakes
-1/8 tsp ground nutmeg
-1 1/2 tsp kosher salt
-1 tsp freshly ground black pepper
-1 pound ground turkey
-3 slices (uncooked) bacon, diced (didn't use)
-2 Tbsp maple syrup (forgot)

Directions
1. SAGE MIXTURE: Combine sage, thyme, fennel seeds, red pepper flakes, nutmeg, salt, pepper
2. Combine sage mixture with ground turkey (+maple syrup, +bacon)
3. Form patties and cook until browned.

Tuesday, June 8, 2021

Mint Juleps

Recipe taken from Martha Stewart and the Chunky Chef, but Eric wasn't a fan, so likely won't make these again. Maybe tasted a bit too strong.

Ingredients for 2:
-4 oz Bourbon
-Spearmint
-4 oz simple syrup
-Water and ice

Directions
1. Put spearmint leaves in with Bourbon overnight, up to 24 hrs
2. Shake/mix Bourbon and Simple Syrup with ice
3. Pour over crushed ice
4. Add water as needed



*Drinks

Saturday, May 22, 2021

Thyme cocktails

Made 3 different thyme cocktails last weekend using Thyme simple syrup.  Made for a pretty bad hangover the next morning, so need to try using monkfruit simple syrup next time.  Made 1:1 cup ratio in the morning and had plenty of leftover, so next time can use like 3/4 cup. Garnish with sprigs of thyme and lemon or lime peel.
Thyme gives it a nice smokey taste.
Double recipe for 2 people.

JIGGER RULES:
Small side = 0.75 oz / filling to the brim = 1 oz
Large side = 1.5 oz
1 OZ = 2 TBSP


THYME SIMPLE SYRUP
-1 cup of sugar
-1 cup of water
-Handful of thyme

Directions:
1. Boil water and sugar
2. Pour into mason jar
3. Add in thyme
4. Let cool in fridge


#1. Meyer Lemon and Thyme Whiskey Sour - from footnetwork.com (Eric's favorite!)
-1.5 oz bourbon
-1 oz Meyer lemon juice = 1 lemon + 1 mandarin orange
-1.5 oz thyme simple syrup

FOR 4 DRINKS:
Barely fits in the shaker - don't add a lot of ice because you add ice to the drinks anyways
I added too much ice in shaker and it overflowed

#2. The French Gimlet - from freutcake.com (maybe too sour and needed more simple syrup?)
-2 oz gin
-1.5 oz St. Germain
-1.5 oz lime juice
-1/2 oz thyme simple syrup (maybe do 0.75 oz?)

#3. Lemon Thyme Cocktail - from bettycrocker.com (it was ok, but #1 better)
-2.5 oz vodka
-3 oz cranberry juice
-1 oz thyme simple syrup
-1/2 oz orange-flavored liqueur
-1/2 lemon juice- orig recipe called for lemon-thyme simple syrup with 2 T grated lemon peel added to the simple syrup when making, but I had already made




*drinks


Black Beans in Instant Pot

114 g of beans 2 cups of water  45 minutes + 30 min release (forgot about it) - see how it is with less time on the release