Lemon Pepper Chicken

Recipe modified from TheDiaryofaRealHousewife.com

Ingredients (amounts were all estimated):
-Chicken tenders
-1 Tbsp olive oil
-1 lemon (juiced)
-2 tsp lemon pepper seasoning
-1 tsp dried oregano
-1/2 tsp garlic powder
-1/2 tsp paprika
-lemon zest, garlic flakes, ground pepper

Directions:
1. Zest lemon - put aside
2. Marinate chicken with lemon juice + spices for 3 hours
3. Put chicken onto cooking sheet
4. Add on the additional lemon zest, garlic flakes, ground pepper onto chicken
5. Bake for about 20 min at 375 degrees.

Notes
Was ok.  Cook chicken at 375 as 400 makes chicken too dry.
Next time add some diced garlic to the marinade.
I served with potatoes and broccoli.  Maybe try next time with green beans.

*American

Sesame Encrusted Chicken Tenders

Recipe taken from Skinnytaste.com

Ingredients:
-Chicken tenders (18 oz)
-2 tsp sesame oil
-2 tsp low sodium soy sauce
-6 Tbsp toasted sesame seeds (used less maybe 5 Tbsp and pan-toasted them)
-1/4 cup of Panko (used more domed scoop)
-salt and pepper
-garlic powder + garlic flakes
-olive oil spray

Directions:
1. Preheat oven to 425 and spray baking sheet with olive oil spray.
2. Marinate tenders in sesame oil, soy sauce, +/- chili garlic, salt, pepper, garlic
3. Toast sesame seeds
4. Mix toasted sesame seeds, panko, salt, pepper, garlic powder, garlic flakes into flat bowl.
5. Place tenders into mix and coat well.
6. Place tenders onto baking sheet.
7. Lightly spray olive oil onto tenders.
8. Bake for 8-10 min. Then turn over and cook for another 4-5 min.

Served with rice and broccoli.

Edit: changed recipe to marinate tenders beforehand - also added some chili garlic sauce

*American

*Asian (sort of?)